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Fresh Royal World

I Am the King of the Common Cold – and I'm Able to Share with You Ways to Prevent It

Around this period a year ago, I was filming a television show in the company of three performers. Included were a hip-hop artist with Ghanaian roots, a big pop star, and a famous mezzo-soprano. The coldest season was upon us. Just the night prior, I celebrated a close friend's milestone birthday, packed into a local bar's party area in the Surrey region. The festivities were fun, however at that moment, simply to make conversation, I pondered how one could prevent getting a cold as numerous attendees were part of an orchestra of winter ailments. On a side note, what explains the trumpet-like nose blows, while others are quieter? Something to explore later.

The Reaction from the Trio

At mention of my night out, the group of artists in the waiting area did two things. To begin with, they moved back a bit. Next, they started a passionate debate regarding ways to stay cold-free and this naturally enough given their line of work was almost an obsession. That makes sense, but I'm also deeply invested – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My colds last longer. My nose is more blocked, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises which herald the coming storm, either kick me out of the room or leave themselves. During my time hosting football on TV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Earpieces out!” the director would shout to his team to avoid auditory overload, blowing the wiring in their headphones.

Handling Stuffy Noses

Regarding my nasal issues, don’t start me. Aerosols, liquids, including the intense vapor from heated brandy my mom advocates … they provide temporary relief until they fail. And there’s nothing as pitiable than a Brummie tone uttered with blocked nasal passages. That is, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, though that's not necessarily beneficial. In my first year away at university, separated from family care, the cleaner in our halls of residence felt sorry for me. “I have the perfect solution, you dear. I'll return shortly.” She was very lovely, with a strong Irish accent, and demanded I eat the uncooked, peeled onion she presented to me. She monitored my consumption. Kind soul. No improvement resulted, I’m afraid, other than causing digestive turmoil and leaving my breath foul.

The Singer’s Health Routine

Thus, I loathe winter illnesses and am quite sure that prevention is better than the cures which traditional or modern, are ineffective. I paid close attention then along with the rapper and the pop star while she explained her health practices. With seasonal gigs on the schedule, she approached it with great diligence. She instructed us to sanitize hands regularly throughout the winter based on her explanation in addition, specific measures were necessary for social events and gatherings. Ahead of any such engagement, she suggested a few applications of a preventive product into both nostrils – whether you felt a cold coming or not. Intense. I appreciated it. And, listen to this, she mandated a second dose after the party with another couple of squirts of the product.

The Results

I was in. And I must admit I snuffled not once all last winter. It wasn't perfect: the many containers I acquired, misplaced, reacquired, found, etc. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's oozing out. Still, all a price worth paying. And now winter’s upon us again, I'm stocked up with her prevention arsenal. I'm prepared to combat.

Written by

Ryan Lozano

Aria Sterling is a lifestyle writer and cultural commentator with a passion for exploring modern elegance and royal traditions.

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